Colour has the ability to inspire, excite, soothe, heal and even agitate. This is especially true for children, who can be extra sensitive to impact of colour. The importance of picking out just the right colour for a young child’s room shouldn’t be underestimated.

While scientists have learned a lot about the way colour influences our minds and bodies, keep in mind that every child is different; these generalizations don’t apply to all. But if you’re curious about how to bring colour into your child’s room, this information may help you get started.

Red 

Red has the ability to energize the body and excite the mind, increasing heart and breathing rates. However, some research suggests that too much exposure to red encourages aggressive behavior and an inability to focus. The bottom line: Red is great as an accent, but might not be the best wall colour for a restless child.

Orange 

Orange is one of the most misunderstood colours. This warm, friendly and youthful colour is actually great for children since it’s said to encourage confidence, extroversion and independence. The social nature of this colour also puts children and their friends at ease, inspiring communication and cooperation.

Yellow 

Most of us associate yellow with feelings of happiness and cheerfulness. Studies also pair this bright and cheery colour with motivation; softer yellows can aid concentration, while brighter ones can increase memory. Beware of using too much bright yellow, though. In large doses it may create feelings of agitation and even anger.

Green 

This calming, natural colour has a soothing impact on a child. Scientists have also found that green may improve a child’s reading speed and comprehension. There’s no need to keep this anxiety-reducing colour to a minimum.

Blue

Having the opposite effect of red, blue decreases feelings of anxiety and aggression and lowers blood pressure and heart rates. Children who experience tantrums or other behavioral problems may appreciate the soothing effects of a blue room.

Purple 

Often associated with royalty, purple is ambitious and self-assured. It’s also the colour of passion, creativity, wisdom and spirituality. This deep colour is great for inspiring sensitivity and compassion in children. But if your child is particularly sensitive, you may want to keep this colour limited to accents.

Pink 

Although it’s usually associated with typical girly spaces, pink has a calming feel that can translate to both sexes. Any child can grow out of too much pink quickly, though, so try pairing pink artwork, accessories and textiles with a neutral background.

Warm Colours 

Warm colours inspire happiness, coziness and comfort in most people. They can also make large, open spaces feel more intimate for young ones. Of course, this doesn’t mean you’re limited to brown and tan — use these easy colours as a platform for brighter and more daring shades.

Cool Colours 

Some of us associate cool colours with sterile, hospital-like environments, but lighter cool colours can have a calming effect on children. Plus, many of these colours help small spaces seem a little bit more open. Try layering in shades of cream for some softness and contrast, and consider comfortable and cuddly textiles for warmth.